With the kids back in school, it's time to focus on YOU! You're ready to get serious and start working hard to reach your physique goals. Now is the time to get started on your Summer 2019 physique!
From now through September 30, 2018, I'm offering a few of my coaching plans at a reduced rate: Buy 2 months at regular price; get the 3rd month FREE. New clients only, please.
Whether it's weight loss, accountability or fitness nutrition, I have a plan that will fit your needs; and get you started on the road to a more fit, confident YOU!
Weight Loss Coaching
Simply stated, this plan is for you if you need the number on the scale to go down; either for a special event or health reasons. Or if you've simply been struggling to make it happen on your own. I do not offer "quick fix" programs, however. So patience and commitment are required, but I will be there every step of the way helping you reach your goal.
You need accountability to someone or shit just doesn't get done. Someone to push you, cheer you on, remind you, "nag" you, if you will. You WANT to workout; you WANT to eat right; but without someone having your back, it just doesn't get done.
Fitness Nutrition Coaching
A more extensive coaching plan focusing on macronutrient manipulation to help you achieve your physique goals. You workout, but are just not sure how much or what you should be eating to get the results you are seeking. This plan is primarily for those who focus on strength training and are wanting to "recomposition" their physique by dialing in their nutrition.
For further details about the above plans and my rates, please just fill out a contact form on my website (see below for link) and mention this blog.
~Brooke J. Savage
NASM Certified Personal Trainer & Fitness Nutrition Specialist
Online Fitness & Nutrition Coaching | Accountability Coaching | Weight Loss Coaching | Macro Plans