Who is Savage Strong?

Brooke J. Savage, NASM Certified Personal Trainer / 

NASM Certified Fitness Nutrition Specialist / NASM Weight Loss Specialist

I started my weightlifting journey well over 15 years ago, and my passion for building a lean, muscular  physique continues to this day. Over the years, I've learned what it takes to build the physique of my dreams. Now, I want to share my knowledge with YOU to help you do the same! With my primary focus being on nutrition (at least 80% of the equation); I would LOVE to help you reach your physique goals. My ideal client is someone who wants to LEARN; who is committed to the process, whose desire is strong and who understands that there are no quick fixes. Someone who knows that while hard work will be required; the results (and soaring self-confidence) will make that hard work worth it. For a PERSONAL online coaching experience, please fill out a contact form, including specifically what your goals are, and I'll tell you how I can help. I will respond personally. No staff responding for me. I look forward to hearing from you! ~Brooke

 

request further information including plans & rates

Contact Savage Strong

(248) 797-3068

 
 
 

Online nutrition coaching and Macro Plans

Confused as to how and what you should eat to achieve your physique goals? I will supply you with all of the knowledge you need and answer your questions along the way.

*No templates or boilerplate plans

ONLINE fitness COACHING

One-on-one personal training can become very expensive. My online fitness and nutrition coaching will provide you with a highly personal, individualized experience at a fraction of the cost.

*No templates or boilerplate plans

ACCOUNTABILITY COACHING

You WANT to make changes and you know how to workout, but getting it done and being consistent is where you struggle. My primary focus with this plan is on consistency, accountability and motivation.

WEIGHT LOSS COACHING

You just CANNOT lose weight. You have been struggling to figure out how much and/or what you should be eating to FINALLY see that number on the scale go down. I will help you figure it out and be there to help you, support you and encourage you along the way.

IF YOUR GOAL IS TO:

  • LOSE WEIGHT

  • LOSE FAT

  • BUILD MUSCLE

  • BUILD STRENGTH

  • IMPROVE EFFECTIVENESS OF WORKOUTS

  • FEEL INCREDIBLE

  • BE INSPIRED

  • FIND YOUR MOTIVATION

  •  ENJOY THE PROCESS 

 ***Request my plans/rates below using form below***

Savage Strong

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