I bailed on my workout.

I can tell you the reasons, but do they really matter? Aren't they merely excu...

September 3, 2017

BUT I DON'T HAVE A SPOTTER!

Yes, you do. Did you know that you can spot yourself? When working with du...

August 3, 2017

WHAT DOES "CONSISTENT" MEAN?

Showing up even when you don't want to. Day in and day out. Month after m...

July 20, 2017

I want bigger triceps! I want a 6-pack! I want, I want, I want. Waaaaaaaaaaah! We all "want". The pro...

June 28, 2017

So what? They don't own you. YOU own you. The very best thing you can do for YOU is become stronger,...

June 27, 2017

If I had a dollar for every time I hear this, I wouldn't need to charge for my services, because I'd...

June 22, 2017

I don't have a lot of regrets in life, but not taking this inexpensive, readily-available, little...

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Savage Strong

Education | Inspiration \ Motivation

Brooke J. Savage

NASM Certified Personal Trainer / NASM Certified Fitness Nutrition Specialist / NASM Certified Weight Loss Specialist

 
 

Savage Strong

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