I hear this - or read this - a LOT! Now, a) you might mean that you really want to work with a person...

First, "toned" means having some muscle (but you are are afraid that if you say "muscular" aloud you'...

Yes. But you also have responsibilities when you sign on. What are they?

  • Nothing can be handed to...

  • "You look incredible! Tell me what program you're doing, so that I can do it too, and look EXACTL...

September 18, 2017

5 THINGS THAT BUG THE SHIT OUT OF ME [AND HAVE TO STOP]

1) Saying "Lifting weights makes women manly"...

July 20, 2017

I want bigger triceps! I want a 6-pack! I want, I want, I want. Waaaaaaaaaaah! We all "want". The pro...

July 17, 2017

If you workout at home, does your weight rack look like this? ^ Or close to it? If not, you may not b...

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Savage Strong

Education | Inspiration \ Motivation

Brooke J. Savage

NASM Certified Personal Trainer / NASM Certified Fitness Nutrition Specialist / NASM Certified Weight Loss Specialist

 
 

Savage Strong

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