1) You have to poop right before your workout. NOT because you had coffee, but because you're SCARED....

That frog? His name is "Mojo".

He's a bouncy, slippery little fucker. He's here, he's there...he's on...

August 4, 2017

***SheSavage products to return for a LIMITED, brief engagement!***

MY FIRST BABY!!! I've had overwhel...

August 3, 2017

WHAT DOES "CONSISTENT" MEAN?

Showing up even when you don't want to. Day in and day out. Month after m...

August 2, 2017

Hey, I could have called you an asshole! It'll happen. Give me time. 

What I mean is this: Why not loo...

July 17, 2017

If you workout at home, does your weight rack look like this? ^ Or close to it? If not, you may not b...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags

 

Savage Strong

Education | Inspiration \ Motivation

Brooke J. Savage

NASM Certified Personal Trainer / NASM Certified Fitness Nutrition Specialist / NASM Certified Weight Loss Specialist

 
 

Savage Strong

©2017 by SAVAGE Strong Fitness & Nutritional Consulting. Proudly created with Wix.com