1) You have to poop right before your workout. NOT because you had coffee, but because you're SCARED....

That frog? His name is "Mojo".

He's a bouncy, slippery little fucker. He's here, he's there...he's on...

August 4, 2017

***SheSavage products to return for a LIMITED, brief engagement!***

MY FIRST BABY!!! I've had overwhel...

August 3, 2017


Showing up even when you don't want to. Day in and day out. Month after m...

August 2, 2017

Hey, I could have called you an asshole! It'll happen. Give me time. 

What I mean is this: Why not loo...

July 17, 2017

If you workout at home, does your weight rack look like this? ^ Or close to it? If not, you may not b...

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Savage Strong

Education | Inspiration \ Motivation

Brooke J. Savage

NASM Certified Personal Trainer / NASM Certified Fitness Nutrition Specialist / NASM Certified Weight Loss Specialist


Savage Strong

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