I hear this - or read this - a LOT! Now, a) you might mean that you really want to work with a person...

March 19, 2019

  • "I eat healthy but I just cannot lose an ounce! I think there's something medically wrong with me...

You know what I hear all too often?

"I just don't have the time to workout like you do. If I did, I kn...

August 30, 2017

Carbohydrates give us energy. We know this right? So, it stands to figure that the more carbs; the mo...

August 29, 2017

WHAT DOES "FOOD IS FUEL" REALLY MEAN?

Does it mean that you eat the things that taste like ass solely...

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Savage Strong

Education | Inspiration \ Motivation

Brooke J. Savage

NASM Certified Personal Trainer / NASM Certified Fitness Nutrition Specialist / NASM Certified Weight Loss Specialist

 
 

Savage Strong

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